NDB #1008 · Per 100g

Cheese, Caraway

🍽️ 1 oz = 28.35g💧 Water: 39.28%

Calorie Breakdown

376kcal

Protein27%(25.2g)

Carbohydrates3%(3.1g)

Fat70%(29.2g)

🌿Macronutrients

Calories

376kcal

Protein

25.18g50% DV

Total Fat

29.20g37% DV

Carbohydrates

3.06g1% DV

Dietary Fiber

0g0% DV

Water

39.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

18.58g93% DV

Monounsaturated Fat

8.28g

Polyunsaturated Fat

0.83g

Cholesterol

93mg31% DV

🦷Minerals

Calcium

673mg52% DV

Iron

0.64mg4% DV

Magnesium

22mg5% DV

Phosphorus

490mg39% DV

Potassium

93mg2% DV

Sodium

690mg30% DV

Zinc

2.94mg27% DV

Selenium

14.50μg26% DV

Copper

0.02mg3% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

1054IU35% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.45mg35% DV

Niacin (B3)

0.18mg1% DV

Vitamin B6

0.07mg4% DV

Folate

18μg5% DV

Vitamin B12

0.27μg11% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g