NDB #21499 · Per 100g

Kashi Pizza, Rstd Veg, Frz, Unprep

🍽️ .33 pizza = 116g💧 Water: 51.6%

Calorie Breakdown

224kcal

Protein22%(12.5g)

Carbohydrates44%(24.5g)

Fat34%(8.4g)

🌿Macronutrients

Calories

224kcal

Protein

12.50g25% DV

Total Fat

8.40g11% DV

Carbohydrates

24.50g9% DV

Dietary Fiber

3.70g13% DV

Total Sugars

2.90g6% DV

Water

51.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.30g16% DV

Monounsaturated Fat

3.10g

Polyunsaturated Fat

Cholesterol

16mg5% DV

🦷Minerals

Calcium

176mg14% DV

Iron

1.30mg7% DV

Phosphorus

114mg9% DV

Potassium

181mg4% DV

Sodium

546mg24% DV

☀️Vitamins

Vitamin A (IU)

1288IU43% DV

Vitamin C

12mg13% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.04mg2% DV

Folate

14μg4% DV

Vitamin B12

0.40μg17% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g