NDB #21490 · Per 100g

Fast Fds, Grilled Chick Filet Sndwch, W/ Lettuce, Tomato & Sprd

🍽️ 1 sandwich = 230g💧 Water: 60.44%

Calorie Breakdown

182kcal

Protein39%(17.3g)

Carbohydrates38%(16.8g)

Fat23%(4.6g)

🌿Macronutrients

Calories

182kcal

Protein

17.34g35% DV

Total Fat

4.57g6% DV

Carbohydrates

16.78g6% DV

Dietary Fiber

0.90g3% DV

Total Sugars

3.08g6% DV

Water

60.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.95g5% DV

Monounsaturated Fat

1.34g

Polyunsaturated Fat

1.84g

Cholesterol

40mg13% DV

🦷Minerals

Calcium

62mg5% DV

Iron

1.58mg9% DV

Magnesium

23mg5% DV

Phosphorus

142mg11% DV

Potassium

197mg4% DV

Sodium

427mg19% DV

Zinc

0.75mg7% DV

Selenium

19.70μg36% DV

Copper

0.07mg8% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

158IU5% DV

Vitamin C

2.40mg3% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.38mg3% DV

Vitamin K

6.70μg6% DV

Thiamin (B1)

0.23mg20% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

7.78mg49% DV

Vitamin B6

0.31mg18% DV

Folate

39μg10% DV

Vitamin B12

0.22μg9% DV

Choline

45.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g