NDB #21488 · Per 100g

Fast Foods, Quesadilla, W/ Chick

🍽️ 1 each, quesadilla = 180g💧 Water: 42.62%

Calorie Breakdown

294kcal

Protein21%(15.1g)

Carbohydrates33%(24.0g)

Fat47%(15.3g)

🌿Macronutrients

Calories

294kcal

Protein

15.05g30% DV

Total Fat

15.25g20% DV

Carbohydrates

24.04g9% DV

Dietary Fiber

1.70g6% DV

Total Sugars

1.88g4% DV

Water

42.62g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.15g31% DV

Monounsaturated Fat

3.77g

Polyunsaturated Fat

4.09g

Cholesterol

37mg12% DV

🦷Minerals

Calcium

269mg21% DV

Iron

1.77mg10% DV

Magnesium

25mg6% DV

Phosphorus

313mg25% DV

Potassium

183mg4% DV

Sodium

745mg32% DV

Zinc

1.42mg13% DV

Selenium

20.80μg38% DV

Copper

0.08mg8% DV

Manganese

0.27mg12% DV

☀️Vitamins

Vitamin A (IU)

271IU9% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.29mg2% DV

Vitamin K

2.40μg2% DV

Thiamin (B1)

0.20mg17% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

4.20mg26% DV

Vitamin B6

0.08mg5% DV

Folate

52μg13% DV

Vitamin B12

0.19μg8% DV

Choline

29.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g