NDB #21472 · Per 100g

Fast Foods, Fried Chick, Wing, Meat & Skn & Breading

🍽️ 1 wing, with skin = 58g1 wing, without skin = 37g💧 Water: 44.57%

Calorie Breakdown

310kcal

Protein27%(21.1g)

Carbohydrates14%(11.2g)

Fat58%(20.1g)

🌿Macronutrients

Calories

310kcal

Protein

21.14g42% DV

Total Fat

20.09g26% DV

Carbohydrates

11.19g4% DV

Dietary Fiber

0.10g0% DV

Total Sugars

0g0% DV

Water

44.57g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.36g27% DV

Monounsaturated Fat

9.75g

Polyunsaturated Fat

3.35g

Cholesterol

114mg38% DV

🦷Minerals

Calcium

67mg5% DV

Iron

1.04mg6% DV

Magnesium

24mg6% DV

Phosphorus

220mg18% DV

Potassium

262mg6% DV

Sodium

867mg38% DV

Zinc

1.33mg12% DV

Selenium

28.40μg52% DV

Copper

0.08mg9% DV

Manganese

0.17mg7% DV

☀️Vitamins

Vitamin A (IU)

53IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.74mg5% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

6.45mg40% DV

Vitamin B6

0.19mg11% DV

Folate

25μg6% DV

Vitamin B12

0.46μg19% DV

Choline

82.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g