NDB #21459 · Per 100g

Popeyes, Fried Chick, Mild, Wing, Meat & Skn W/ Breading

🍽️ 1 wing, with skin = 57g1 wing, without skin = 35g💧 Water: 40.9%

Calorie Breakdown

338kcal

Protein24%(20.4g)

Carbohydrates16%(13.5g)

Fat60%(22.5g)

🌿Macronutrients

Calories

338kcal

Protein

20.40g41% DV

Total Fat

22.48g29% DV

Carbohydrates

13.52g5% DV

Dietary Fiber

0.60g2% DV

Total Sugars

0g0% DV

Water

40.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.02g40% DV

Monounsaturated Fat

9.80g

Polyunsaturated Fat

2.36g

Cholesterol

114mg38% DV

🦷Minerals

Calcium

31mg2% DV

Iron

1.38mg8% DV

Magnesium

22mg5% DV

Phosphorus

149mg12% DV

Potassium

245mg5% DV

Sodium

788mg34% DV

Zinc

1.25mg11% DV

Selenium

31.20μg57% DV

Copper

0.08mg9% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

63IU2% DV

Vitamin E

0.28mg2% DV

Thiamin (B1)

0.14mg11% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

6.55mg41% DV

Vitamin B6

0.19mg11% DV

Vitamin B12

0.54μg23% DV

Choline

60.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g