NDB #21458 · Per 100g

Popeyes, Fried Chick, Mild, Thigh, Meat & Skn W/ Breading

🍽️ 1 thigh, with skin = 138g1 thigh, without skin = 83g💧 Water: 46.4%

Calorie Breakdown

310kcal

Protein25%(19.1g)

Carbohydrates14%(11.2g)

Fat61%(21.0g)

🌿Macronutrients

Calories

310kcal

Protein

19.14g38% DV

Total Fat

20.99g27% DV

Carbohydrates

11.20g4% DV

Dietary Fiber

0.50g2% DV

Total Sugars

0g0% DV

Water

46.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.34g37% DV

Monounsaturated Fat

9.13g

Polyunsaturated Fat

2.30g

Cholesterol

107mg36% DV

🦷Minerals

Calcium

30mg2% DV

Iron

1.38mg8% DV

Magnesium

21mg5% DV

Phosphorus

153mg12% DV

Potassium

243mg5% DV

Sodium

685mg30% DV

Zinc

1.34mg12% DV

Selenium

28.40μg52% DV

Copper

0.08mg9% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

64IU2% DV

Vitamin E

0.24mg2% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.34mg27% DV

Niacin (B3)

5.69mg36% DV

Vitamin B6

0.23mg14% DV

Vitamin B12

0.48μg20% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g