NDB #21457 · Per 100g

Popeyes, Fried Chick, Mild, Drumstk, Meat & Skn W/ Breading

🍽️ 1 drumstick, with skin = 76g1 drumstick, without skin = 59g💧 Water: 48.14%

Calorie Breakdown

293kcal

Protein28%(20.4g)

Carbohydrates13%(9.8g)

Fat59%(19.1g)

🌿Macronutrients

Calories

293kcal

Protein

20.44g41% DV

Total Fat

19.14g25% DV

Carbohydrates

9.84g4% DV

Water

48.14g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.59g33% DV

Monounsaturated Fat

8.49g

Polyunsaturated Fat

2.23g

Cholesterol

108mg36% DV

🦷Minerals

Calcium

20mg2% DV

Iron

1.06mg6% DV

Magnesium

22mg5% DV

Phosphorus

171mg14% DV

Potassium

261mg6% DV

Sodium

588mg26% DV

Zinc

1.76mg16% DV

Selenium

27.90μg51% DV

Copper

0.07mg8% DV

Manganese

0.12mg5% DV

☀️Vitamins

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

5.44mg34% DV

Vitamin B6

0.23mg14% DV

Vitamin B12

0.62μg26% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g