NDB #21456 · Per 100g

Popeyes, Fried Chick, Mild, Breast, Meat & Skn W/ Breading

🍽️ 1 breast, with skin = 194g1 breast, without skin = 132g💧 Water: 49.48%

Calorie Breakdown

274kcal

Protein32%(21.7g)

Carbohydrates14%(9.8g)

Fat54%(16.5g)

🌿Macronutrients

Calories

274kcal

Protein

21.67g43% DV

Total Fat

16.47g21% DV

Carbohydrates

9.83g4% DV

Dietary Fiber

0.40g1% DV

Total Sugars

0g0% DV

Water

49.48g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.76g29% DV

Monounsaturated Fat

7.28g

Polyunsaturated Fat

1.83g

Cholesterol

98mg33% DV

🦷Minerals

Calcium

23mg2% DV

Iron

0.74mg4% DV

Magnesium

25mg6% DV

Phosphorus

191mg15% DV

Potassium

283mg6% DV

Sodium

540mg23% DV

Zinc

0.76mg7% DV

Selenium

29.40μg53% DV

Copper

0.04mg5% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

53IU2% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

8.99mg56% DV

Vitamin B6

0.39mg23% DV

Vitamin B12

0.36μg15% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g