NDB #21441 · Per 100g

Kfc, Fried Chick, Ex Crispy, Wing, Meat & Skn W/ Breading

🍽️ 1 wing, with skin = 68g1 wing, without skin = 44g💧 Water: 41.91%

Calorie Breakdown

337kcal
Protein25%(20.8g)
Carbohydrates14%(11.7g)
Fat61%(23.0g)
🌿Macronutrients
Calories
337kcal
Protein
20.80g42% DV
Total Fat
23g29% DV
Carbohydrates
11.66g4% DV
Water
41.91g
🫀Fatty Acids & Cholesterol
Saturated Fat
4.80g24% DV
Monounsaturated Fat
7.42g
Polyunsaturated Fat
8.57g
Cholesterol
107mg36% DV
🦷Minerals
Calcium
35mg3% DV
Iron
0.79mg4% DV
Magnesium
22mg5% DV
Phosphorus
192mg15% DV
Potassium
223mg5% DV
Sodium
765mg33% DV
Zinc
1.24mg11% DV
Selenium
23μg42% DV
Copper
0.48mg54% DV
Manganese
0.19mg8% DV
☀️Vitamins
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.12mg9% DV
Niacin (B3)
5.49mg34% DV
Vitamin B6
0.28mg16% DV
Vitamin B12
0.39μg16% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g