NDB #21440 · Per 100g

Kfc, Fried Chick, Ex Crispy, Thigh, Meat & Skn W/ Breading

🍽️ 1 thigh, with skin = 152g1 thigh, without skin = 91g💧 Water: 47.99%

Calorie Breakdown

309kcal

Protein22%(17.2g)

Carbohydrates13%(10.3g)

Fat64%(22.1g)

🌿Macronutrients

Calories

309kcal

Protein

17.17g34% DV

Total Fat

22.14g28% DV

Carbohydrates

10.30g4% DV

Water

47.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.92g25% DV

Monounsaturated Fat

7.66g

Polyunsaturated Fat

7.74g

Cholesterol

91mg30% DV

🦷Minerals

Calcium

30mg2% DV

Iron

0.83mg5% DV

Magnesium

20mg5% DV

Phosphorus

189mg15% DV

Potassium

225mg5% DV

Sodium

682mg30% DV

Zinc

1.31mg12% DV

Selenium

20.50μg37% DV

Copper

0.51mg57% DV

Manganese

0.17mg7% DV

☀️Vitamins

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

4.45mg28% DV

Vitamin B6

0.21mg13% DV

Vitamin B12

0.45μg19% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g