NDB #21437 · Per 100g

Kfc, Fried Chick, Original Recipe, Wing, Meat & Skn W/ Breading

🍽️ 1 wing, with skin = 60g1 wing, without skin = 39g💧 Water: 46.4%

Calorie Breakdown

297kcal

Protein29%(21.7g)

Carbohydrates13%(9.9g)

Fat57%(18.9g)

🌿Macronutrients

Calories

297kcal

Protein

21.70g43% DV

Total Fat

18.90g24% DV

Carbohydrates

9.93g4% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

46.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.25g21% DV

Monounsaturated Fat

9.60g

Polyunsaturated Fat

3.67g

Cholesterol

113mg38% DV

🦷Minerals

Calcium

77mg6% DV

Iron

0.93mg5% DV

Magnesium

24mg6% DV

Phosphorus

250mg20% DV

Potassium

266mg6% DV

Sodium

884mg38% DV

Zinc

1.36mg12% DV

Selenium

27μg49% DV

Copper

0.07mg8% DV

Manganese

0.17mg8% DV

☀️Vitamins

Vitamin A (IU)

48IU2% DV

Vitamin E

0.92mg6% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

6.33mg40% DV

Vitamin B6

0.19mg11% DV

Vitamin B12

0.39μg16% DV

Choline

62.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g