NDB #21436 · Per 100g

Kfc, Fried Chick, Original Recipe, Thigh, Meat & Skn W/ Breading

🍽️ 1 thigh, with skin = 135g1 thigh, without skin = 86g💧 Water: 52.09%

Calorie Breakdown

269kcal

Protein28%(18.9g)

Carbohydrates13%(8.5g)

Fat59%(17.7g)

🌿Macronutrients

Calories

269kcal

Protein

18.90g38% DV

Total Fat

17.73g23% DV

Carbohydrates

8.46g3% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

52.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.12g21% DV

Monounsaturated Fat

8.61g

Polyunsaturated Fat

3.28g

Cholesterol

104mg35% DV

🦷Minerals

Calcium

64mg5% DV

Iron

0.88mg5% DV

Magnesium

22mg5% DV

Phosphorus

230mg18% DV

Potassium

237mg5% DV

Sodium

781mg34% DV

Zinc

1.44mg13% DV

Selenium

23.50μg43% DV

Copper

0.08mg9% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

50IU2% DV

Vitamin E

0.77mg5% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

5.52mg35% DV

Vitamin B6

0.14mg8% DV

Vitamin B12

0.40μg17% DV

Choline

64.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g