NDB #21435 · Per 100g

Kfc, Fried Chick, Original Recipe, Drumstk, Meat & Skn W/ Brding

🍽️ 1 drumstick, with skin = 75g1 drumstick, without skin = 57g💧 Water: 55.6%

Calorie Breakdown

239kcal

Protein37%(22.3g)

Carbohydrates9%(5.4g)

Fat54%(14.2g)

🌿Macronutrients

Calories

239kcal

Protein

22.30g45% DV

Total Fat

14.22g18% DV

Carbohydrates

5.39g2% DV

Water

55.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.24g16% DV

Monounsaturated Fat

5.12g

Polyunsaturated Fat

4.29g

Cholesterol

117mg39% DV

🦷Minerals

Calcium

29mg2% DV

Iron

0.97mg5% DV

Magnesium

23mg5% DV

Phosphorus

211mg17% DV

Potassium

250mg5% DV

Sodium

625mg27% DV

Zinc

1.96mg18% DV

Selenium

25.50μg46% DV

Copper

0.08mg9% DV

Manganese

0.14mg6% DV

☀️Vitamins

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

4.99mg31% DV

Vitamin B6

0.22mg13% DV

Vitamin B12

0.54μg23% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g