NDB #21428 · Per 100g

Kfc, Fried Chick, Original Recipe, Wing, Meat Only, Skn Brdng Rd

🍽️ 1 wing, wing without skin = 39g1 wing, bone and skin removed = 23g💧 Water: 56.44%

Calorie Breakdown

216kcal

Protein53%(28.6g)

Carbohydrates3%(1.8g)

Fat44%(10.5g)

🌿Macronutrients

Calories

216kcal

Protein

28.65g57% DV

Total Fat

10.49g13% DV

Carbohydrates

1.76g1% DV

Water

56.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.32g12% DV

Monounsaturated Fat

5.12g

Polyunsaturated Fat

2.10g

Cholesterol

141mg47% DV

🦷Minerals

Calcium

40mg3% DV

Iron

0.98mg5% DV

Magnesium

23mg5% DV

Phosphorus

249mg20% DV

Potassium

286mg6% DV

Sodium

738mg32% DV

Zinc

1.82mg17% DV

Selenium

36μg65% DV

Copper

0.07mg8% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

31IU1% DV

Vitamin E

0.66mg4% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

7.18mg45% DV

Vitamin B6

0.23mg14% DV

Vitamin B12

0.45μg19% DV

Choline

120.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g