NDB #21425 · Per 100g

Kfc, Fried Chick, Original Recipe, Breast, Meat Nly, Skn Brdng Rd

🍽️ 1 breast, without skin = 152g1 breast, bone and skin removed = 115g💧 Water: 66.44%

Calorie Breakdown

149kcal

Protein72%(26.9g)

Carbohydrates0%(0.0g)

Fat28%(4.6g)

🌿Macronutrients

Calories

149kcal

Protein

26.89g54% DV

Total Fat

4.56g6% DV

Carbohydrates

0g0% DV

Water

66.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.03g5% DV

Monounsaturated Fat

2.31g

Polyunsaturated Fat

0.98g

Cholesterol

96mg32% DV

🦷Minerals

Calcium

25mg2% DV

Iron

0.53mg3% DV

Magnesium

27mg6% DV

Phosphorus

255mg20% DV

Potassium

285mg6% DV

Sodium

499mg22% DV

Zinc

0.97mg9% DV

Selenium

33.10μg60% DV

Copper

0.06mg7% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

15IU1% DV

Vitamin E

0.33mg2% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

8.67mg54% DV

Vitamin B6

0.28mg16% DV

Vitamin B12

0.26μg11% DV

Choline

93.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g