NDB #21410 · Per 100g

Fast Foods, Bagel, W/ Egg, Sausage Patty, Chs, & Condmnt

🍽️ 1 item = 219g💧 Water: 45.17%

Calorie Breakdown

295kcal

Protein18%(13.0g)

Carbohydrates31%(22.6g)

Fat52%(17.0g)

🌿Macronutrients

Calories

295kcal

Protein

12.98g26% DV

Total Fat

16.97g22% DV

Carbohydrates

22.64g8% DV

Dietary Fiber

0.20g1% DV

Total Sugars

2.87g6% DV

Water

45.17g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.40g32% DV

Monounsaturated Fat

6.03g

Polyunsaturated Fat

2.60g

Cholesterol

133mg44% DV

🦷Minerals

Calcium

94mg7% DV

Iron

1.77mg10% DV

Magnesium

20mg5% DV

Phosphorus

185mg15% DV

Potassium

123mg3% DV

Sodium

550mg24% DV

Zinc

1.05mg10% DV

Selenium

23.80μg43% DV

Copper

0.33mg36% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

212IU7% DV

Vitamin C

0.50mg1% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.64mg4% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

2.88mg18% DV

Vitamin B6

0.09mg5% DV

Folate

53μg13% DV

Vitamin B12

0.96μg40% DV

Choline

83.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g