NDB #21401 · Per 100g

Fast Foods, Chick Tenders

🍽️ 1 strip = 30g1 serving = 184g💧 Water: 46.64%

Calorie Breakdown

271kcal

Protein28%(19.2g)

Carbohydrates25%(17.3g)

Fat46%(13.9g)

🌿Macronutrients

Calories

271kcal

Protein

19.22g38% DV

Total Fat

13.95g18% DV

Carbohydrates

17.25g6% DV

Dietary Fiber

1.20g4% DV

Total Sugars

0.40g1% DV

Water

46.64g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.49g12% DV

Monounsaturated Fat

4.83g

Polyunsaturated Fat

5.78g

Cholesterol

48mg16% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.73mg4% DV

Magnesium

28mg7% DV

Phosphorus

282mg23% DV

Potassium

373mg8% DV

Sodium

769mg33% DV

Zinc

0.71mg6% DV

Selenium

17.50μg32% DV

Copper

0.07mg8% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

11IU0% DV

Vitamin C

1.10mg1% DV

Vitamin D

0.20μg1% DV

Vitamin E

3.17mg21% DV

Vitamin K

8μg7% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

8.22mg51% DV

Vitamin B6

0.43mg25% DV

Folate

19μg5% DV

Vitamin B12

0.16μg7% DV

Choline

43.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g