NDB #21381 · Per 100g

Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)

🍽️ 1 item = 142g💧 Water: 78.18%

Calorie Breakdown

90kcal

Protein11%(2.5g)

Carbohydrates78%(17.7g)

Fat11%(1.1g)

🌿Macronutrients

Calories

90kcal

Protein

2.47g5% DV

Total Fat

1.13g1% DV

Carbohydrates

17.67g6% DV

Dietary Fiber

0.90g3% DV

Total Sugars

11.90g24% DV

Water

78.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.03g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

87mg7% DV

Iron

0.36mg2% DV

Magnesium

12mg3% DV

Phosphorus

71mg6% DV

Potassium

165mg4% DV

Sodium

38mg2% DV

Zinc

0.30mg3% DV

Copper

0.04mg5% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

62IU2% DV

Vitamin C

14.50mg16% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

0.19mg1% DV

Folate

11μg3% DV

Vitamin B12

0.20μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g