NDB #21380 · Per 100g

Mcdonald'S, Fruit 'N Yogurt Parfait

🍽️ 1 item, 5.2 oz = 149g💧 Water: 74.61%

Calorie Breakdown

105kcal

Protein10%(2.7g)

Carbohydrates79%(20.7g)

Fat11%(1.3g)

🌿Macronutrients

Calories

105kcal

Protein

2.73g5% DV

Total Fat

1.30g2% DV

Carbohydrates

20.72g8% DV

Dietary Fiber

1g4% DV

Total Sugars

12.83g26% DV

Water

74.61g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.04g0% DV

Monounsaturated Fat

0.11g

Polyunsaturated Fat

0.10g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

86mg7% DV

Iron

0.45mg3% DV

Magnesium

14mg3% DV

Phosphorus

84mg7% DV

Potassium

167mg4% DV

Sodium

58mg3% DV

Zinc

0.36mg3% DV

Copper

0.05mg6% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

59IU2% DV

Vitamin C

13.90mg15% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

0.24mg1% DV

Folate

13μg3% DV

Vitamin B12

0.19μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g