NDB #21350 · Per 100g
Mcdonald'S, Big Mac (Without Big Mac Sauce)
🍽️ 1 item = 200g💧 Water: 52.76%
Calorie Breakdown
234kcal
Protein21%(12.8g)
Carbohydrates35%(21.0g)
Fat44%(11.6g)
🌿Macronutrients
Calories
234kcal
Protein
12.79g26% DV
Total Fat
11.57g15% DV
Carbohydrates
21.01g8% DV
Dietary Fiber
1.70g6% DV
Total Sugars
3.70g7% DV
Water
52.76g
🫀Fatty Acids & Cholesterol
Saturated Fat
4.16g21% DV
Monounsaturated Fat
3.80g
Polyunsaturated Fat
0.33g
Cholesterol
35mg12% DV
🦷Minerals
Calcium
124mg10% DV
Iron
2.14mg12% DV
Magnesium
21mg5% DV
Phosphorus
130mg10% DV
Potassium
192mg4% DV
Sodium
454mg20% DV
Zinc
2.07mg19% DV
Copper
0.10mg12% DV
Manganese
0.22mg9% DV
☀️Vitamins
Vitamin A (IU)
186IU6% DV
Vitamin C
0.40mg0% DV
Thiamin (B1)
0.19mg16% DV
Riboflavin (B2)
0.22mg17% DV
Niacin (B3)
3.69mg23% DV
Folate
50μg13% DV
Vitamin B12
0.94μg39% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g