NDB #21321 · Per 100g

Mcdonald'S, Hotcakes (Plain)

🍽️ 3 hotcakes, 5.3 oz = 149g💧 Water: 48.24%

Calorie Breakdown

228kcal

Protein10%(6.0g)

Carbohydrates67%(38.3g)

Fat23%(5.8g)

🌿Macronutrients

Calories

228kcal

Protein

6g12% DV

Total Fat

5.84g7% DV

Carbohydrates

38.27g14% DV

Dietary Fiber

1.40g5% DV

Total Sugars

8.84g18% DV

Water

48.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.16g6% DV

Monounsaturated Fat

1.24g

Polyunsaturated Fat

2.98g

Cholesterol

13mg4% DV

🦷Minerals

Calcium

84mg6% DV

Iron

1.83mg10% DV

Magnesium

19mg5% DV

Phosphorus

260mg21% DV

Potassium

173mg4% DV

Sodium

358mg16% DV

Zinc

0.42mg4% DV

Copper

0.09mg10% DV

Manganese

0.25mg11% DV

☀️Vitamins

Vitamin A (IU)

57IU2% DV

Vitamin E

0.70mg5% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

2.17mg14% DV

Vitamin B6

0.08mg5% DV

Folate

96μg24% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g