NDB #21307 · Per 100g

Fast Foods, Griddle Cake Sndwch, Egg, Chs, & Bacon

🍽️ 1 item, 6.1 oz = 174g💧 Water: 45.85%

Calorie Breakdown

272kcal

Protein18%(12.0g)

Carbohydrates39%(26.2g)

Fat44%(13.2g)

🌿Macronutrients

Calories

272kcal

Protein

12.03g24% DV

Total Fat

13.19g17% DV

Carbohydrates

26.19g10% DV

Dietary Fiber

0.80g3% DV

Total Sugars

9.56g19% DV

Water

45.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.12g21% DV

Monounsaturated Fat

4.63g

Polyunsaturated Fat

1.33g

Cholesterol

147mg49% DV

🦷Minerals

Calcium

109mg8% DV

Iron

1.65mg9% DV

Magnesium

21mg5% DV

Phosphorus

184mg15% DV

Potassium

158mg3% DV

Sodium

718mg31% DV

Zinc

1.37mg12% DV

Selenium

24.90μg45% DV

Copper

0.09mg10% DV

☀️Vitamins

Vitamin A (IU)

232IU8% DV

Vitamin C

1.80mg2% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.53mg4% DV

Vitamin K

2μg2% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

1.32mg8% DV

Vitamin B6

0.08mg5% DV

Folate

61μg15% DV

Vitamin B12

0.40μg17% DV

Choline

76.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g