NDB #21305 · Per 100g

Fast Foods, Griddle Cake Sndwch, Egg, Chs, & Sausage

🍽️ 1 item = 199g💧 Water: 47.03%

Calorie Breakdown

291kcal

Protein15%(10.8g)

Carbohydrates30%(22.0g)

Fat55%(17.7g)

🌿Macronutrients

Calories

291kcal

Protein

10.77g22% DV

Total Fat

17.73g23% DV

Carbohydrates

22.04g8% DV

Dietary Fiber

0.60g2% DV

Total Sugars

7.90g16% DV

Water

47.03g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.65g28% DV

Monounsaturated Fat

6.72g

Polyunsaturated Fat

2.26g

Cholesterol

132mg44% DV

🦷Minerals

Calcium

96mg7% DV

Iron

1.51mg8% DV

Magnesium

14mg3% DV

Phosphorus

307mg25% DV

Potassium

146mg3% DV

Sodium

652mg28% DV

Zinc

1.03mg9% DV

Selenium

17.10μg31% DV

Copper

0.08mg9% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

217IU7% DV

Vitamin C

0mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

0.55mg4% DV

Vitamin K

1.80μg2% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

2.11mg13% DV

Vitamin B6

0.13mg8% DV

Folate

52μg13% DV

Vitamin B12

0.53μg22% DV

Choline

70.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g