NDB #21249 · Per 100g

Burger King, French Fr

🍽️ 1 small, serving = 74g1 medium, serving = 117g💧 Water: 43.95%

Calorie Breakdown

280kcal

Protein5%(3.2g)

Carbohydrates55%(38.7g)

Fat40%(12.5g)

🌿Macronutrients

Calories

280kcal

Protein

3.23g6% DV

Total Fat

12.48g16% DV

Carbohydrates

38.70g14% DV

Dietary Fiber

2.90g10% DV

Total Sugars

0.51g1% DV

Water

43.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.14g11% DV

Monounsaturated Fat

3.27g

Polyunsaturated Fat

5.95g

🦷Minerals

Calcium

17mg1% DV

Iron

0.73mg4% DV

Magnesium

27mg6% DV

Phosphorus

119mg10% DV

Potassium

467mg10% DV

Sodium

279mg12% DV

Zinc

0.44mg4% DV

Copper

0.13mg14% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin C

2.20mg2% DV

Vitamin E

2.45mg16% DV

Vitamin K

11.10μg9% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.03mg3% DV

Niacin (B3)

2.16mg14% DV

Vitamin B6

0.33mg19% DV

Choline

28.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g