NDB #21246 · Per 100g
Wendy'S, Chick Nuggets
🍽️ 5 pieces = 68g10 pieces = 142g💧 Water: 44.15%
Calorie Breakdown
326kcal
Protein20%(16.5g)
Carbohydrates18%(14.3g)
Fat62%(22.6g)
🌿Macronutrients
Calories
326kcal
Protein
16.46g33% DV
Total Fat
22.55g29% DV
Carbohydrates
14.31g5% DV
Total Sugars
0.08g0% DV
Water
44.15g
🫀Fatty Acids & Cholesterol
Saturated Fat
4.79g24% DV
Monounsaturated Fat
6.14g
Polyunsaturated Fat
10.12g
Cholesterol
50mg17% DV
🦷Minerals
Calcium
11mg1% DV
Iron
0.62mg3% DV
Magnesium
22mg5% DV
Phosphorus
271mg22% DV
Potassium
250mg5% DV
Sodium
708mg31% DV
Zinc
0.61mg6% DV
Selenium
25μg45% DV
Copper
0.06mg7% DV
Manganese
0.19mg8% DV
☀️Vitamins
Vitamin C
1.30mg1% DV
Vitamin K
8μg7% DV
Thiamin (B1)
0.08mg7% DV
Riboflavin (B2)
0.12mg9% DV
Niacin (B3)
6.04mg38% DV
Vitamin B6
0.25mg15% DV
Vitamin B12
0.33μg14% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g