NDB #21245 · Per 100g

Wendy'S, Ultimate Chick Grill Sndwch

🍽️ 1 item = 225g💧 Water: 59.67%

Calorie Breakdown

179kcal
Protein33%(14.7g)
Carbohydrates42%(18.9g)
Fat25%(5.0g)
🌿Macronutrients
Calories
179kcal
Protein
14.73g29% DV
Total Fat
5g6% DV
Carbohydrates
18.88g7% DV
Dietary Fiber
1.10g4% DV
Water
59.67g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.03g5% DV
Monounsaturated Fat
1.46g
Polyunsaturated Fat
1.81g
Cholesterol
40mg13% DV
🦷Minerals
Calcium
25mg2% DV
Iron
1.55mg9% DV
Magnesium
24mg6% DV
Phosphorus
168mg13% DV
Potassium
221mg5% DV
Sodium
427mg19% DV
Zinc
0.57mg5% DV
Selenium
31.30μg57% DV
Copper
0.07mg8% DV
Manganese
0.20mg9% DV
☀️Vitamins
Vitamin C
1.10mg1% DV
Vitamin K
8.90μg7% DV
Thiamin (B1)
0.39mg33% DV
Riboflavin (B2)
0.26mg20% DV
Niacin (B3)
4.16mg26% DV
Vitamin B6
0.14mg8% DV
Vitamin B12
0.33μg14% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g