NDB #21244 · Per 100g

Wendy'S, Homestyle Chick Fillet Sndwch

🍽️ 1 item = 230g💧 Water: 54.94%

Calorie Breakdown

214kcal

Protein26%(13.8g)

Carbohydrates40%(21.6g)

Fat34%(8.1g)

🌿Macronutrients

Calories

214kcal

Protein

13.78g28% DV

Total Fat

8.10g10% DV

Carbohydrates

21.55g8% DV

Dietary Fiber

1.30g5% DV

Water

54.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.62g8% DV

Monounsaturated Fat

2.92g

Polyunsaturated Fat

3.09g

Cholesterol

31mg10% DV

🦷Minerals

Calcium

23mg2% DV

Iron

1.50mg8% DV

Magnesium

24mg6% DV

Phosphorus

161mg13% DV

Potassium

228mg5% DV

Sodium

401mg17% DV

Zinc

0.61mg6% DV

Selenium

24.40μg44% DV

Copper

0.14mg15% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin C

0.30mg0% DV

Vitamin K

10.70μg9% DV

Thiamin (B1)

0.29mg25% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

3.30mg21% DV

Vitamin B6

0.19mg11% DV

Vitamin B12

0.33μg14% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g