NDB #21242 · Per 100g

Wendy'S, Jr. Hamburger, W/ Chs

🍽️ 1 item = 129g💧 Water: 48.06%

Calorie Breakdown

256kcal

Protein20%(13.1g)

Carbohydrates39%(25.0g)

Fat40%(11.5g)

🌿Macronutrients

Calories

256kcal

Protein

13.06g26% DV

Total Fat

11.50g15% DV

Carbohydrates

24.97g9% DV

Dietary Fiber

1.40g5% DV

Water

48.06g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.18g26% DV

Monounsaturated Fat

4.40g

Polyunsaturated Fat

1.18g

Cholesterol

36mg12% DV

🦷Minerals

Calcium

92mg7% DV

Iron

2.78mg15% DV

Magnesium

22mg5% DV

Phosphorus

134mg11% DV

Potassium

178mg4% DV

Sodium

660mg29% DV

Zinc

2.18mg20% DV

Selenium

21.90μg40% DV

Copper

0.11mg12% DV

Manganese

0.24mg11% DV

☀️Vitamins

Vitamin C

0.60mg1% DV

Vitamin K

4.20μg4% DV

Thiamin (B1)

0.36mg30% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

3.08mg19% DV

Vitamin B6

0.96mg56% DV

Vitamin B12

1.30μg54% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g