NDB #21241 · Per 100g

Wendy'S, Jr. Hamburger, Wo/ Chs

🍽️ 1 item = 117g💧 Water: 48.25%

Calorie Breakdown

243kcal

Protein21%(12.6g)

Carbohydrates47%(28.4g)

Fat32%(8.8g)

🌿Macronutrients

Calories

243kcal

Protein

12.62g25% DV

Total Fat

8.75g11% DV

Carbohydrates

28.45g10% DV

Dietary Fiber

1.70g6% DV

Water

48.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.47g17% DV

Monounsaturated Fat

3.53g

Polyunsaturated Fat

1.12g

Cholesterol

27mg9% DV

🦷Minerals

Calcium

45mg3% DV

Iron

3.35mg19% DV

Magnesium

21mg5% DV

Phosphorus

107mg9% DV

Potassium

175mg4% DV

Sodium

539mg23% DV

Zinc

2.10mg19% DV

Selenium

23.10μg42% DV

Copper

0.12mg13% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin C

0.50mg1% DV

Vitamin K

4.50μg4% DV

Thiamin (B1)

0.42mg35% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

3.89mg24% DV

Vitamin B6

0.12mg7% DV

Vitamin B12

1.27μg53% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g