NDB #21240 · Per 100g

Wendy'S, Classic Single Hamburger, W/ Chs

🍽️ 1 item = 236g💧 Water: 57.5%

Calorie Breakdown

221kcal

Protein27%(14.9g)

Carbohydrates26%(14.2g)

Fat47%(11.6g)

🌿Macronutrients

Calories

221kcal

Protein

14.87g30% DV

Total Fat

11.60g15% DV

Carbohydrates

14.20g5% DV

Dietary Fiber

1.40g5% DV

Water

57.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.19g26% DV

Monounsaturated Fat

4.41g

Polyunsaturated Fat

1.41g

Cholesterol

38mg13% DV

🦷Minerals

Calcium

75mg6% DV

Iron

2.34mg13% DV

Magnesium

19mg5% DV

Phosphorus

126mg10% DV

Potassium

187mg4% DV

Sodium

476mg21% DV

Zinc

2.58mg23% DV

Selenium

19.10μg35% DV

Copper

0.07mg8% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin C

0.50mg1% DV

Vitamin K

9.30μg8% DV

Thiamin (B1)

0.26mg22% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

3.19mg20% DV

Vitamin B6

0.11mg6% DV

Vitamin B12

1.54μg64% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g