NDB #21238 · Per 100g

Mcdonald'S, French Fr

🍽️ 1 small, serving = 71g1 medium, serving = 117g💧 Water: 36.63%

Calorie Breakdown

323kcal
Protein4%(3.4g)
Carbohydrates53%(42.6g)
Fat43%(15.5g)
🌿Macronutrients
Calories
323kcal
Protein
3.41g7% DV
Total Fat
15.47g20% DV
Carbohydrates
42.58g15% DV
Dietary Fiber
3.90g14% DV
Total Sugars
0.21g0% DV
Water
36.63g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.27g11% DV
Monounsaturated Fat
7.38g
Polyunsaturated Fat
4.73g
🦷Minerals
Calcium
19mg1% DV
Iron
0.80mg4% DV
Magnesium
37mg9% DV
Phosphorus
127mg10% DV
Potassium
596mg13% DV
Sodium
189mg8% DV
Zinc
0.51mg5% DV
Selenium
0.40μg1% DV
Copper
0.11mg13% DV
Manganese
0.25mg11% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
5.60mg6% DV
Vitamin E
1.38mg9% DV
Vitamin K
16μg13% DV
Thiamin (B1)
0.18mg15% DV
Riboflavin (B2)
0.04mg3% DV
Niacin (B3)
3.22mg20% DV
Vitamin B6
0.38mg22% DV
Choline
39.80mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g