NDB #21234 · Per 100g

Mcdonald'S, Quarter Pounder

🍽️ 1 item = 171g💧 Water: 50.37%

Calorie Breakdown

244kcal

Protein23%(14.1g)

Carbohydrates36%(22.2g)

Fat42%(11.6g)

🌿Macronutrients

Calories

244kcal

Protein

14.10g28% DV

Total Fat

11.55g15% DV

Carbohydrates

22.17g8% DV

Dietary Fiber

1.60g6% DV

Total Sugars

5.13g10% DV

Water

50.37g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.01g20% DV

Monounsaturated Fat

4.20g

Polyunsaturated Fat

0.28g

Cholesterol

39mg13% DV

🦷Minerals

Calcium

84mg6% DV

Iron

2.41mg13% DV

Magnesium

22mg5% DV

Phosphorus

124mg10% DV

Potassium

227mg5% DV

Sodium

427mg19% DV

Zinc

2.69mg24% DV

Copper

0.11mg12% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

56IU2% DV

Vitamin C

0.90mg1% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

4.45mg28% DV

Folate

56μg14% DV

Vitamin B12

1.28μg53% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g