NDB #21232 · Per 100g

Mcdonald'S, Flt-O-Fsh

🍽️ 1 sandwich = 134g💧 Water: 45.76%

Calorie Breakdown

282kcal

Protein16%(11.3g)

Carbohydrates37%(26.4g)

Fat47%(14.6g)

🌿Macronutrients

Calories

282kcal

Protein

11.26g23% DV

Total Fat

14.64g19% DV

Carbohydrates

26.39g10% DV

Dietary Fiber

1.40g5% DV

Total Sugars

3.67g7% DV

Water

45.76g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.83g14% DV

Monounsaturated Fat

4.00g

Polyunsaturated Fat

5.95g

Cholesterol

32mg11% DV

🦷Minerals

Calcium

120mg9% DV

Iron

1.56mg9% DV

Magnesium

27mg6% DV

Phosphorus

137mg11% DV

Potassium

220mg5% DV

Sodium

434mg19% DV

Zinc

0.58mg5% DV

Selenium

25.50μg46% DV

Copper

0.07mg7% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin C

0.30mg0% DV

Vitamin E

1.17mg8% DV

Vitamin K

4.90μg4% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.22mg14% DV

Folate

21μg5% DV

Vitamin B12

1.08μg45% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g