NDB #21228 · Per 100g

Mcdonald'S, Hamburger

🍽️ 1 sandwich = 95g💧 Water: 44.53%

Calorie Breakdown

264kcal

Protein20%(12.9g)

Carbohydrates46%(30.3g)

Fat34%(10.1g)

🌿Macronutrients

Calories

264kcal

Protein

12.92g26% DV

Total Fat

10.09g13% DV

Carbohydrates

30.28g11% DV

Dietary Fiber

1.30g5% DV

Total Sugars

6.03g12% DV

Water

44.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.50g18% DV

Monounsaturated Fat

3.77g

Polyunsaturated Fat

1.42g

Cholesterol

27mg9% DV

🦷Minerals

Calcium

127mg10% DV

Iron

2.87mg16% DV

Magnesium

21mg5% DV

Phosphorus

107mg9% DV

Potassium

192mg4% DV

Sodium

494mg21% DV

Zinc

1.95mg18% DV

Selenium

26.20μg48% DV

Copper

0.10mg11% DV

Manganese

0.32mg14% DV

☀️Vitamins

Vitamin A (IU)

55IU2% DV

Vitamin C

0.60mg1% DV

Thiamin (B1)

0.25mg21% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

4.54mg28% DV

Folate

64μg16% DV

Vitamin B12

0.83μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g