NDB #21130 · Per 100g

Fast Foods, Onion Rings, Breaded&Fried

🍽️ 1 package, (18 onion rings) = 117g💧 Water: 24.52%

Calorie Breakdown

411kcal

Protein4%(3.9g)

Carbohydrates42%(43.6g)

Fat54%(25.2g)

🌿Macronutrients

Calories

411kcal

Protein

3.86g8% DV

Total Fat

25.23g32% DV

Carbohydrates

43.58g16% DV

Dietary Fiber

2.70g10% DV

Total Sugars

5.43g11% DV

Water

24.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.19g21% DV

Monounsaturated Fat

6.88g

Polyunsaturated Fat

12.15g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

115mg9% DV

Iron

0.78mg4% DV

Magnesium

19mg5% DV

Phosphorus

158mg13% DV

Potassium

167mg4% DV

Sodium

776mg34% DV

Zinc

0.51mg5% DV

Selenium

5.70μg10% DV

Copper

0.07mg8% DV

Manganese

0.34mg15% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

1.40mg2% DV

Vitamin D

0μg0% DV

Vitamin E

4.92mg33% DV

Vitamin K

55.80μg47% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.67mg4% DV

Vitamin B6

0.13mg8% DV

Folate

42μg11% DV

Vitamin B12

0μg0% DV

Choline

8.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g