NDB #21129 · Per 100g

Fast Foods, Hush Puppies

🍽️ 1 piece = 22g💧 Water: 36.58%

Calorie Breakdown

296kcal
Protein8%(6.2g)
Carbohydrates53%(40.2g)
Fat39%(13.3g)
🌿Macronutrients
Calories
296kcal
Protein
6.16g12% DV
Total Fat
13.25g17% DV
Carbohydrates
40.21g15% DV
Dietary Fiber
2.90g10% DV
Total Sugars
3.80g8% DV
Water
36.58g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.62g13% DV
Monounsaturated Fat
7.81g
Polyunsaturated Fat
1.76g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
100mg8% DV
Iron
2.55mg14% DV
Magnesium
40mg10% DV
Phosphorus
410mg33% DV
Potassium
256mg5% DV
Sodium
813mg35% DV
Zinc
0.73mg7% DV
Selenium
26.20μg48% DV
Copper
0.14mg16% DV
Manganese
0.41mg18% DV
☀️Vitamins
Vitamin A (IU)
1IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
1.06mg7% DV
Vitamin K
3.40μg3% DV
Thiamin (B1)
0.17mg14% DV
Riboflavin (B2)
0.07mg5% DV
Niacin (B3)
2.13mg13% DV
Vitamin B6
0.11mg6% DV
Folate
143μg36% DV
Vitamin B12
0μg0% DV
Choline
11.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g