NDB #21121 · Per 100g

Fast Foods, Rst Bf Sndwch, Pln

🍽️ 1 sandwich = 149g💧 Water: 49.91%

Calorie Breakdown

244kcal

Protein25%(15.2g)

Carbohydrates37%(22.2g)

Fat38%(10.3g)

🌿Macronutrients

Calories

244kcal

Protein

15.17g30% DV

Total Fat

10.30g13% DV

Carbohydrates

22.21g8% DV

Dietary Fiber

1.30g5% DV

Total Sugars

3.84g8% DV

Water

49.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.40g17% DV

Monounsaturated Fat

3.99g

Polyunsaturated Fat

1.76g

Cholesterol

30mg10% DV

🦷Minerals

Calcium

55mg4% DV

Iron

2.64mg15% DV

Magnesium

23mg5% DV

Phosphorus

200mg16% DV

Potassium

224mg5% DV

Sodium

653mg28% DV

Zinc

2.27mg21% DV

Selenium

18.20μg33% DV

Copper

0.11mg12% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

8IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.43mg3% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

4.34mg27% DV

Vitamin B6

0.21mg13% DV

Folate

51μg13% DV

Vitamin B12

0.96μg40% DV

Choline

32.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g