NDB #21105 · Per 100g

Fast Foods, Fish Sndwch, W/Tartar Sau

🍽️ 1 sandwich = 220g💧 Water: 48.44%

Calorie Breakdown

257kcal

Protein16%(10.3g)

Carbohydrates41%(26.7g)

Fat43%(12.4g)

🌿Macronutrients

Calories

257kcal

Protein

10.29g21% DV

Total Fat

12.45g16% DV

Carbohydrates

26.69g10% DV

Dietary Fiber

1g4% DV

Total Sugars

3.53g7% DV

Water

48.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.95g10% DV

Monounsaturated Fat

2.60g

Polyunsaturated Fat

6.26g

Cholesterol

35mg12% DV

🦷Minerals

Calcium

37mg3% DV

Iron

1.50mg8% DV

Magnesium

25mg6% DV

Phosphorus

116mg9% DV

Potassium

206mg4% DV

Sodium

602mg26% DV

Zinc

0.49mg4% DV

Selenium

18μg33% DV

Copper

0.07mg8% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin A (IU)

87IU3% DV

Vitamin C

1.80mg2% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.55mg4% DV

Vitamin K

13.60μg11% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

2.15mg13% DV

Vitamin B6

0.07mg4% DV

Folate

46μg12% DV

Vitamin B12

0.68μg28% DV

Choline

28.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g