NDB #21012 · Per 100g

Fast Foods, Croissant, W/Egg, Chs, &Bacon

🍽️ 1 item = 128g💧 Water: 43.92%

Calorie Breakdown

312kcal

Protein16%(12.6g)

Carbohydrates27%(20.8g)

Fat57%(20.0g)

🌿Macronutrients

Calories

312kcal

Protein

12.58g25% DV

Total Fat

19.97g26% DV

Carbohydrates

20.79g8% DV

Dietary Fiber

1g4% DV

Total Sugars

4.80g10% DV

Water

43.92g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.03g35% DV

Monounsaturated Fat

5.75g

Polyunsaturated Fat

1.99g

Cholesterol

167mg56% DV

🦷Minerals

Calcium

117mg9% DV

Iron

1.70mg9% DV

Magnesium

18mg4% DV

Phosphorus

214mg17% DV

Potassium

156mg3% DV

Sodium

602mg26% DV

Zinc

1.47mg13% DV

Selenium

19μg35% DV

Copper

0.08mg9% DV

Manganese

0.17mg7% DV

☀️Vitamins

Vitamin A (IU)

638IU21% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.80μg4% DV

Vitamin E

0.97mg6% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

1.70mg11% DV

Vitamin B6

0.09mg5% DV

Folate

51μg13% DV

Vitamin B12

0.67μg28% DV

Choline

126.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g