NDB #4128 · Per 100g

Veg Oil Sprd, Unspec Oils, Approx 37% Fat, W/ Salt

🍽️ 1 tbsp = 14.9g1 cup = 232g💧 Water: 59.55%

Calorie Breakdown

339kcal

Protein1%(0.5g)

Carbohydrates1%(0.7g)

Fat99%(37.8g)

🌿Macronutrients

Calories

339kcal

Protein

0.51g1% DV

Total Fat

37.77g48% DV

Carbohydrates

0.66g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59.55g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.64g43% DV

Monounsaturated Fat

13.96g

Polyunsaturated Fat

12.41g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.02mg0% DV

Magnesium

1mg0% DV

Phosphorus

5mg0% DV

Potassium

34mg1% DV

Sodium

589mg26% DV

Zinc

0.02mg0% DV

Selenium

0μg0% DV

Copper

0mg0% DV

Manganese

0mg0% DV

☀️Vitamins

Vitamin A (IU)

4322IU100% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Vitamin E

13.45mg90% DV

Vitamin K

74.60μg62% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

<0.01mg0% DV

Niacin (B3)

0mg0% DV

Vitamin B6

0mg0% DV

Folate

1μg0% DV

Vitamin B12

0.06μg3% DV

Choline

12.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g