NDB #21004 · Per 100g

Fast Foods, Biscuit, W/Egg&Ham

🍽️ 1 biscuit = 182g💧 Water: 56.6%

Calorie Breakdown

233kcal

Protein18%(10.6g)

Carbohydrates28%(16.4g)

Fat54%(14.1g)

🌿Macronutrients

Calories

233kcal

Protein

10.64g21% DV

Total Fat

14.08g18% DV

Carbohydrates

16.37g6% DV

Dietary Fiber

0.40g1% DV

Total Sugars

2.20g4% DV

Water

56.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.08g15% DV

Monounsaturated Fat

5.71g

Polyunsaturated Fat

4.01g

Cholesterol

156mg52% DV

🦷Minerals

Calcium

115mg9% DV

Iron

2.37mg13% DV

Magnesium

16mg4% DV

Phosphorus

165mg13% DV

Potassium

166mg4% DV

Sodium

1093mg48% DV

Zinc

1.16mg11% DV

Selenium

19.20μg35% DV

Copper

0.07mg8% DV

Manganese

0.16mg7% DV

☀️Vitamins

Vitamin A (IU)

223IU7% DV

Vitamin C

0mg0% DV

Vitamin D

0.60μg3% DV

Vitamin E

1.10mg7% DV

Vitamin K

3.60μg3% DV

Thiamin (B1)

0.35mg29% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

1.04mg7% DV

Vitamin B6

0.14mg8% DV

Folate

34μg9% DV

Vitamin B12

0.62μg26% DV

Choline

97mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g