NDB #20654 · Per 100g

Pasta, Gluten-Free, Brown Rice Flr, Ckd, Tinkyada

🍽️ 1 cup, spaghetti not packed = 169g1 cup, penne not packed = 131g💧 Water: 62.3%

Calorie Breakdown

138kcal

Protein9%(3.5g)

Carbohydrates82%(32.2g)

Fat10%(1.7g)

🌿Macronutrients

Calories

138kcal

Protein

3.46g7% DV

Total Fat

1.67g2% DV

Carbohydrates

32.20g12% DV

Dietary Fiber

1.70g6% DV

Total Sugars

0g0% DV

Water

62.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.20g1% DV

Monounsaturated Fat

0.60g

Polyunsaturated Fat

0.45g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

0.53mg3% DV

Magnesium

36mg9% DV

Phosphorus

87mg7% DV

Potassium

25mg1% DV

Sodium

4mg0% DV

Zinc

0.83mg8% DV

Selenium

11.10μg20% DV

Copper

0.07mg8% DV

Manganese

1.23mg53% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

1.47mg9% DV

Vitamin B6

0.07mg4% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Choline

2.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g