NDB #20636 · Per 100g

Wheat Flr, White (Industrial), 11.5% Prot, Unbleached, Enr

💧 Water: 12.68%

Calorie Breakdown

363kcal

Protein13%(11.5g)

Carbohydrates83%(73.8g)

Fat4%(1.4g)

🌿Macronutrients

Calories

363kcal

Protein

11.50g23% DV

Total Fat

1.45g2% DV

Carbohydrates

73.81g27% DV

Dietary Fiber

2.40g9% DV

Total Sugars

1.12g2% DV

Water

12.68g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.27g1% DV

Monounsaturated Fat

0.17g

Polyunsaturated Fat

0.75g

🦷Minerals

Calcium

20mg2% DV

Iron

5.06mg28% DV

Magnesium

30mg7% DV

Phosphorus

112mg9% DV

Potassium

138mg3% DV

Sodium

2mg0% DV

Zinc

0.84mg8% DV

Selenium

27.50μg50% DV

Copper

0.16mg18% DV

Manganese

0.68mg30% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.38mg3% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.74mg61% DV

Riboflavin (B2)

0.45mg34% DV

Niacin (B3)

5.95mg37% DV

Vitamin B6

0.03mg2% DV

Folate

170μg43% DV

Choline

10.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g