NDB #4073 · Per 100g

Margarine, Reg, Hard, Soybn (Hydr)

🍽️ 1 tsp = 4.7g1 stick = 113g💧 Water: 15.7%

Calorie Breakdown

719kcal

Protein0%(0.9g)

Carbohydrates0%(0.9g)

Fat99%(80.5g)

🌿Macronutrients

Calories

719kcal

Protein

0.90g2% DV

Total Fat

80.50g100% DV

Carbohydrates

0.90g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

15.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

16.70g84% DV

Monounsaturated Fat

39.30g

Polyunsaturated Fat

20.90g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

30mg2% DV

Iron

0mg0% DV

Magnesium

3mg1% DV

Phosphorus

23mg2% DV

Potassium

42mg1% DV

Sodium

943mg41% DV

Zinc

0mg0% DV

Selenium

0μg0% DV

☀️Vitamins

Vitamin A (IU)

3577IU100% DV

Vitamin C

0.20mg0% DV

Vitamin E

3.10mg21% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.02mg0% DV

Vitamin B6

<0.01mg1% DV

Folate

1μg0% DV

Vitamin B12

0.10μg4% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g