NDB #20523 · Per 100g

Spaghetti, Protein-Fortified, Ckd, Enr (N X 6.25)

🍽️ 1 cup = 140g💧 Water: 59.73%

Calorie Breakdown

164kcal

Protein22%(8.9g)

Carbohydrates77%(30.9g)

Fat1%(0.2g)

🌿Macronutrients

Calories

164kcal

Protein

8.86g18% DV

Total Fat

0.21g0% DV

Carbohydrates

30.88g11% DV

Dietary Fiber

2g7% DV

Water

59.73g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.72mg4% DV

Magnesium

30mg7% DV

Phosphorus

50mg4% DV

Potassium

42mg1% DV

Sodium

5mg0% DV

Zinc

0.50mg5% DV

Selenium

25.20μg46% DV

Copper

0.08mg9% DV

Manganese

0.42mg18% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

1.84mg11% DV

Vitamin B6

0.06mg4% DV

Folate

82μg21% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g