NDB #20510 · Per 100g

Noodles, Egg, Ckd, Unenr, W/ Salt

🍽️ 1 cup = 160g💧 Water: 67.73%

Calorie Breakdown

138kcal

Protein13%(4.5g)

Carbohydrates73%(25.2g)

Fat14%(2.1g)

🌿Macronutrients

Calories

138kcal

Protein

4.54g9% DV

Total Fat

2.07g3% DV

Carbohydrates

25.16g9% DV

Dietary Fiber

1.20g4% DV

Total Sugars

0.40g1% DV

Water

67.73g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.42g2% DV

Monounsaturated Fat

0.58g

Polyunsaturated Fat

0.55g

Cholesterol

29mg10% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.60mg3% DV

Magnesium

21mg5% DV

Phosphorus

76mg6% DV

Potassium

38mg1% DV

Sodium

165mg7% DV

Zinc

0.65mg6% DV

Selenium

23.90μg43% DV

Copper

0.10mg11% DV

Manganese

0.32mg14% DV

☀️Vitamins

Vitamin A (IU)

21IU1% DV

Vitamin C

0mg0% DV

Vitamin E

0.17mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.05mg3% DV

Folate

7μg2% DV

Vitamin B12

0.09μg4% DV

Choline

25.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g