NDB #20131 · Per 100g

Barley Malt Flr

🍽️ 1 cup = 162g💧 Water: 8.21%

Calorie Breakdown

361kcal

Protein11%(10.3g)

Carbohydrates84%(78.3g)

Fat4%(1.8g)

🌿Macronutrients

Calories

361kcal

Protein

10.28g21% DV

Total Fat

1.84g2% DV

Carbohydrates

78.30g28% DV

Dietary Fiber

7.10g25% DV

Total Sugars

0.80g2% DV

Water

8.21g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.39g2% DV

Monounsaturated Fat

0.25g

Polyunsaturated Fat

0.95g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

37mg3% DV

Iron

4.71mg26% DV

Magnesium

97mg23% DV

Phosphorus

303mg24% DV

Potassium

224mg5% DV

Sodium

11mg0% DV

Zinc

2.06mg19% DV

Selenium

37.70μg69% DV

Copper

0.27mg30% DV

Manganese

1.19mg52% DV

☀️Vitamins

Vitamin A (IU)

19IU1% DV

Vitamin C

0.60mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.57mg4% DV

Vitamin K

2.20μg2% DV

Thiamin (B1)

0.31mg26% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

5.64mg35% DV

Vitamin B6

0.66mg39% DV

Folate

38μg10% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g