NDB #20126 · Per 100g

Spaghetti, Spinach, Dry

🍽️ 2 oz = 57g💧 Water: 8.34%

Calorie Breakdown

372kcal

Protein15%(13.3g)

Carbohydrates82%(74.8g)

Fat4%(1.6g)

🌿Macronutrients

Calories

372kcal

Protein

13.35g27% DV

Total Fat

1.57g2% DV

Carbohydrates

74.81g27% DV

Dietary Fiber

10.60g38% DV

Total Sugars

2.72g5% DV

Water

8.34g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.23g1% DV

Monounsaturated Fat

0.18g

Polyunsaturated Fat

0.64g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

58mg4% DV

Iron

2.13mg12% DV

Magnesium

174mg41% DV

Phosphorus

332mg27% DV

Potassium

376mg8% DV

Sodium

36mg2% DV

Zinc

2.76mg25% DV

Selenium

63.50μg100% DV

Copper

0.50mg55% DV

Manganese

2.65mg100% DV

☀️Vitamins

Vitamin A (IU)

461IU15% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.74mg5% DV

Vitamin K

151.50μg100% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

4.55mg28% DV

Vitamin B6

0.32mg19% DV

Folate

48μg12% DV

Vitamin B12

0μg0% DV

Choline

17.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g