NDB #20118 · Per 100g

Noodles, Flat, Crunchy, Chinese Restaurant

🍽️ 1 cup = 45g💧 Water: 4.93%

Calorie Breakdown

521kcal

Protein8%(10.3g)

Carbohydrates39%(51.9g)

Fat53%(31.7g)

🌿Macronutrients

Calories

521kcal

Protein

10.33g21% DV

Total Fat

31.72g41% DV

Carbohydrates

51.90g19% DV

Dietary Fiber

1.90g7% DV

Total Sugars

0.25g1% DV

Water

4.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.93g25% DV

Monounsaturated Fat

7.62g

Polyunsaturated Fat

16.95g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.76mg10% DV

Magnesium

21mg5% DV

Phosphorus

87mg7% DV

Potassium

89mg2% DV

Sodium

378mg16% DV

Zinc

0.63mg6% DV

Selenium

32.10μg58% DV

Copper

0.12mg14% DV

Manganese

0.36mg16% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

3.29mg22% DV

Vitamin K

6.30μg5% DV

Thiamin (B1)

0.20mg16% DV

Riboflavin (B2)

0.11mg9% DV

Niacin (B3)

2.52mg16% DV

Vitamin B6

0.03mg2% DV

Folate

17μg4% DV

Vitamin B12

0μg0% DV

Choline

8.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g